Obesity. Dietary Essentials for Hyperlipidemia

Author: Peng Mingquan
Publisher:
Publishing Time: Not available
Features: This book briefly introduces the causes of obesity and hyperlipidemia, dietary do's and don'ts, the key points of dietary adjustment based on "Four Factors" (syndrome, time, place, and individual), as well as the principles and cooking methods of therapeutic and medicinal diets. It selects approximately 150 medicinal diet recipes suitable for obesity and hyperlipidemia, categorized by cooking methods, and provides detailed introductions on their formula composition, material selection and storage, preparation methods, indications, and efficacy. Additionally, it briefly explains the precautions to be noted when using these recipes. For the convenience of readers in selecting and using them, the book also lists common foods and medicinal herbs for obesity and hyperlipidemia, including their synonyms, properties, functions, dosages, and precautions. Furthermore, it introduces the basic cooking techniques for common soups, premium soups, and braising stocks.