Patient's question:
What is the appropriate duration for a man's single sexual encounter?How many centimeters is considered normal for an erect penis?
Doctor's answer:
Generally, both parties reaching a satisfactory level is sufficient. The duration of sexual activity between 3 to 7 minutes is considered appropriate, while 7 to 13 minutes is the ideal length that people desire. Exceeding this duration is too long, and less than 3 minutes is too short. The length of sexual activity is not the only standard for evaluating the quality of sexual life. It is recommended to consume more warming foods, such as beef, lamb, and chicken, and engage in moderate exercise. It is also suggested to frequently massage the Taichong acupoint on the feet. Pay attention to adjusting your emotions, avoid staying up late, and cultivate a scientific and reasonable lifestyle.