Health-preserving soups, stews, and porridge: 76 varieties to choose from

Author: Xing Yuwei
Publisher:
Publish Date: 2006-06-01
Features: Soup and congee both have the benefits of nourishing life, beauty, and weight loss. Since the Yellow Emperor "cooked grains into porridge" thousands of years ago, porridge has long been regarded as a "nourishing food in the world." Drinking and eating soup and congee regularly brings countless benefits with no harm. The author of this book has summarized and refined their years of experience and skills in making soup and congee, making it a practical guide that benefits everyone. The book combines text and illustrations, explaining step by step in a simple and practical way, making it easy to learn. It is an indispensable reference book for every home kitchen.