Drink to Health: Drinking Water

Author: Wang Qianghu Compiler
Publisher:
Publishing Date: 2006-06-01
Features: Water is not only one of the six essential nutrients for the human body but also a cheap, safe, and effective health product, playing a crucial role in maintaining health. Diseases such as cardiovascular disorders, urinary stones, colds, constipation, and skin conditions are all related to water intake. This book comprehensively introduces knowledge about the health and beauty benefits of various drinking waters, as well as healthy hydration methods for different groups of people, to give readers a fresh perspective on drinking water and help them drink their way to health! Read about nutrients, and enjoy a lifetime of health with your family! Give a nutrition book, and share a joyful life with your loved ones!