Eat Healthy: Protein

Author: Wang Quanchu Compiler
Publisher:
Publishing Date: 2006-06-01
Features: Protein is one of the six essential nutrients for the human body. It is related to the health of the entire life. The occurrence of modern lifestyle diseases such as hypertension, obesity, diabetes, coronary heart disease, and hyperlipidemia is also related to the imbalance of protein intake. This book comprehensively introduces knowledge about protein, scientific methods for protein intake, and various diseases caused by protein nutritional imbalance, and provides some personalized suggestions. It hopes that readers can change the imbalance of human protein by starting with dietary habits, eat healthily! Read about nutrients, and enjoy a lifetime of health with your family!