Eat Healthy: Fat

Author: Wang Qianghu Compiler
Publisher:
Publish Date: 2006-06-01
Features: Fats are one of the six essential nutrients for the human body and are very important for health. Hyperlipidemia, obesity, diabetes, coronary heart disease, fatty liver, and other "affluent diseases" are closely related to improper dietary fat intake and imbalances in fat metabolism in the body. This book introduces comprehensive knowledge about fats in simple language, starting from common daily details, covering the different needs of various populations for different edible oils, and the relationship between various diseases and fats. The purpose is to help people scientifically understand fats, eat fats reasonably, and achieve health! Read about nutrients, and enjoy a healthy life with your family! Give a nutrition book, and share a happy life with your loved ones!