Eat Healthy: Vitamins

Author: Wang Qianghu, Cao Bing
Publisher:
Publish Date: 2006-06-01
Features: Vitamins are one of the six essential nutrients for the human body. This book starts from the relationship between vitamins and human health, comprehensively introduces scientific methods for vitamin intake for different groups of people, and discusses various diseases caused by vitamin imbalance. It also provides personalized supplement recommendations, hoping to correct readers' wrong concepts and practices in life, adjust their vitamin intake, and eat their way to health! Read about nutrients, and enjoy a lifetime of health with your family! Give a nutrition book, and share a happy life with your loved ones!