Author: CCTV Program Group of "For Your Service"
Publisher:
Publish Date: 2005-01-01
Features: With the development of the social economy and the gradual improvement of people's material living standards, the concept of health has become increasingly deeply rooted in people's minds. A research institution conducted a social survey on the ranking of "health, family, knowledge, and wealth." The results showed that the vast majority of people ranked health as the top priority. In fact, in modern society, the concept of health no longer merely means avoiding illness but also represents a healthy lifestyle. A healthy life is built on a foundation of scientific dieting. How to eat and drink healthily is a subject that people must understand and master, yet in actual life, many of us lack even the most basic scientific concepts. For example, some people replace cooking wine with liquor or beer when it runs out, unaware that this not only affects the taste of the dish but also destroys its nutrients. Some people boil milk vigorously before drinking it for sterilization, unaware that this is not only superfluous but also destroys a large number of nutrients in the milk. Some people buy a lot of meat at once for convenience and store it in the refrigerator, unaware that repeatedly freezing meat not only deteriorates its texture and freshness but also produces carcinogenic substances. In modern society, people are often rushed and busy, and many pay no attention to whether their daily dietary habits are scientific, unknowingly losing their health. "For Your Service" is one of CCTV's top-tier programs. Its subprogram "New Health Concepts" follows the guiding principle of "focusing on people's lives and advocating health concepts," aiming at the transformation of people's lifestyle attitudes. Around the topic of diet, it invites dozens of renowned experts and scholars from relevant fields to deliver in-depth yet accessible lectures on dietary science, pointing out the scientific details that most of us overlook in our daily "eating" and "drinking," thereby proposing many new scientific dietary concepts worthy of our attention. The book "New Health Concepts" jointly published by CCTV and Beijing Publishing Group is a refined and organized collection of the best content, centered around the two key themes of "eating healthily" and "drinking healthily."
Health New Proposal: dozens of experts vigorously advocate for new health concepts
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