Lotus root is also a food-and-medicine homologous ingredient. It has effects such as clearing heat and detoxifying, lowering blood lipids, strengthening the spleen and appetizing, benefiting blood and promoting fluid production, and replenishing qi and blood. It is very beneficial to human health. Hemp seed is also a food-and-medicine homologous ingredient. When the two are combined, they are more easily absorbed by the human body and can enhance immunity.
Steps for making Hemp Seed Pork Rib and Lotus Root Soup：Prepare the ingredients: peel the lotus root, clean it, and cut it into pieces; blanch the pork ribs in water to boil out blood and impurities, then rinse them clean with hot water. Put the ingredients into a rice cooker, add water, and cook. Cook the soup for about 1.5 hours. When the soup is ready, season it and add an appropriate amount of salt. Once the ingredients are cooked and have absorbed the flavor, transfer them into a soup bowl. Add cilantro to enhance freshness, and hemp seed to add aroma.