Patient's question:
Doctor, I'm only 35 years old. I've recently noticed that the time I spend with my wife during sex has significantly increased. Could it be that I'm experiencing premature ejaculation at such a young age? I don't want our sex life to become disharmonious. I want to know if premature ejaculation can be cured? Is there any way to prolong the time?Doctor's answer:
General premature ejaculation can be treated. It is also recommended to consume more foods that support kidney health and yang enhancement, which can help shorten sexual activity. Many foods such as black beans, black rice, black sesame seeds, goji berries, lamb, and walnuts are beneficial for this purpose. Rest and avoid overexertion. Pay attention to the cleanliness of the private area and engage in regular outdoor activities to enhance physical fitness. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.