How to deal with premature ejaculation during masturbation?

Patient's question:

I don't have a girlfriend yet. I occasionally watch movies to masturbate, but recently I've noticed that I experience premature ejaculation during masturbation. How can I treat this?

Doctor's answer:

According to the situation you described, considering it is caused by kidney deficiency. It is best to quit the habit of sexual intercourse. Pay attention to increasing physical activity and reducing the body's immunity and resistance. Pay attention to adjusting your own schedule. Try not to work overtime, and pay attention to eating more light and nutritious foods in terms of diet. Do not eat spicy and stimulating foods. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to decreased resistance.

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