How to deal with premature ejaculation?

Patient's question:

Next, I will describe my condition to you: In the past year, I have had an erection about three days a time. I have phimosis, premature ejaculation, and sometimes when I wake up in the morning, my penis still feels a bit swollen and painful, and there is also white fluid discharge. Can this be cured?

Doctor's answer:

Generally speaking, if sexual intercourse cannot last more than three minutes, it is considered to be in a state of premature ejaculation. In your case, you can appropriately implement physical exercise to improve your physical fitness. At the same time, you should eat more fresh vegetables and fruits, as well as consume more beef, lamb, dog meat, and seafood. Practice sexual techniques and skills more often, and try to avoid fatigue and staying up late. If it is really not stable, you can appropriately use auxiliary medication treatment.

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