Author: Dr. Matthew McKay (USA)
Translator: Jiang Wenhui
Publisher:
Publish Date: 2005-08-01
Features: Learn to view yourself reasonably: Conduct proper self-assessment, declare war on cognitive distortions, cultivate empathy for oneself and others, bid farewell to bothersome "shoulds," recognize mistakes from a different perspective, face criticism with confidence, and speak up boldly when needed.
Goodbye to Inferiority
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