Healthy Family Nutrition Essentials 767 - Understand Nutrition for Health

Author: Wu Yankun
Publisher:
Publish Date: 2006-10-01
Features: Nutrition determines health. Understanding nutrition is key to health. This book introduces 767 essential nutrition facts closely related to daily household health, helping people eat scientifically, understand what they eat, and take the initiative in their dietary choices. It aims to change incorrect eating habits and concepts, enabling everyone to use scientific methods to manage their meals, improve quality of life, and achieve health and longevity. The book is rich in content, demonstrating strong scientific rigor, practicality, and guidance.