Penile shortening, premature ejaculation, glans sensitivity how to regulate

Patient's question:

Penis short, premature ejaculation, glans sensitive, erect about 8 cm, finished in a few strokes.

Doctor's answer:

I don't know if you have a habit of sexual intercourse in your daily life. Sexual intercourse can also easily lead to premature ejaculation. If you do, correct the mistake as soon as possible. During sexual activity, don't put too much pressure on yourself, otherwise it can also easily interfere with your sexual quality of life. You should actively engage in sports activities in your daily life, pay attention to rest, and can eat some mutton, soy products, leeks, and other foods to nourish yourself. Maintain a good mentality and exercise more.

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