Modern Man's Recipes -- Anti-Aging Recipes (Health Series 11)

Author: Lin Qiuxiang
Publisher:
Publish Date: 2004-01-01
Features: Hair turning white, hair thinning, shrinking hair follicles. Blurred vision, presbyopia, cataracts. Osteoporosis, increased risk of fractures, higher susceptibility to arthritis. The circulatory system begins to lose balance: insufficient stomach acid, poor digestion and absorption, elevated cholesterol and blood sugar, arteriosclerosis, pernicious anemia, nutrient deficiencies, constipation, and diarrhea. When do these symptoms indicate that your body has started to age? How can you combat these symptoms? This book teaches you recipes for anti-aging meals. The secret to eternal youth in your diet, delicious and energetic dishes for everyone! Chinese yam, asparagus, carrots, peanuts, mushrooms, kelp, mulberries, and kiwis are all excellent health foods. The anti-aging dishes introduced in this book are diverse, including:
Vinegar-tossed lotus root, cold-dressed mountain vegetables, winter melon and kelp salad, fresh cucumber, bamboo shoot, and carrot strips,
Creamy chicken salad, herbed scallops, shrimp and loofah, multicolored vegetable salad, seafood lettuce salad, anti-aging bean medley,
Pan-fried Chinese yam, antioxidant main dishes, hydrating skin, lamb vitality burgers, rose chicken sandwich, eel and kelp noodles,
Tomato sauce fried rice, clam and radish soup, Chinese yam and carrot soup, vegetable cream crab soup, winter melon and bamboo shoot chicken soup.