How to regulate poor sexual function, impotence and premature ejaculation

Patient's question:

Poor sexual function. Both impotence and premature ejaculation are present. It has been treated before. Seen at a traditional Chinese medicine hospital. The effect is average. The prescribed medicine is particularly expensive. It keeps getting more expensive. Unaffordable. Even so.

Doctor's answer:

According to the description, poor sexual function, impotence, and premature ejaculation, it is recommended to take oral herbal medicine for tonifying the kidney and consolidating essence. It can also be improved by enhancing physical exercise and participating in outdoor activities. Dietary supplements such as nuts, cashews, black beans, and black sesame seeds can be consumed. Seafood is also beneficial. Eat more chives. Avoid overwork, smoking, and drinking alcohol to prevent excessive mental tension and worry. Do not eat spicy or stimulating foods like seafood, and avoid staying up late. Engage in more exercise to strengthen your physique.

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