Clear heat and detox health meal - medicinal diet health - homemade medicinal diet health

Author: Xirun
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for family medicinal diet recipes, eating methods, and usage. About thirty common medicinal materials and ingredients for clearing heat and detoxifying, and over sixty recommended medicinal diet recipes. Harmonizing medicine and food, healing with food, medicinal diet health preservation, blessing the whole family; enjoy delicious food, nourish the body, and strengthen the body, achieving three benefits in one. This book selects about thirty common medicinal materials and ingredients based on the characteristics of TCM health preservation and clearing heat and detoxifying, providing detailed introductions from six aspects: nutritional components, nature and flavor, health-preserving functions, dietary taboos, selection and storage, and medicinal diet recipes, making it convenient for readers to learn and apply on the spot. By reading this book, readers can achieve three benefits: they can enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases during a relaxed and enjoyable culinary process.