Patient's question:
I am a 30-year-old man who got sick, but taking medicine didn't help much, and I still feel uncomfortable. Please ask: What should I do if I have too much masturbation, leading to impotence and premature ejaculation?Doctor's answer:
According to your condition, it is considered to be caused by chronic sexual activity leading to kidney deficiency. It is recommended to give up bad habits, enhance physical fitness through exercise, and consume more foods like walnuts and black sesame seeds. Additionally, the patient needs to maintain a disciplined diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to maintain a positive mood and eat more light, soft, and easily digestible foods. Drinking plenty of water and consuming more vegetables and fruits is also necessary.Furthermore, during the treatment period, the patient should adhere to a disciplined diet, maintain a regular sleep schedule, actively participate in physical exercise, regulate physical and mental health, and keep personal hygiene to avoid bacterial invasion due to weakened immunity.