Patient's question:
I am a 24-year-old male who has been sick, but taking medication has not been very effective. I still feel uncomfortable. Please ask: How to deal with severe premature ejaculation and sensitive glans?Doctor's answer:
According to what you said, I think it is necessary to break bad habits, exercise, and strengthen the body. Herbal medicine that tonifies the kidneys and replenishes qi can be taken. On a daily basis, you can soak goji berries in tea, supplement with chives, beef, and mutton, and pay attention to Kegels exercises, which are helpful for recovery. Then, the patient needs to maintain a disciplined diet, follow a regular schedule, and regulate physical and mental health. In daily life, it is important to maintain a good mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.