Patient's question:
I am a 35-year-old male, and I have always had the habit of masturbating. Recently, I've noticed that I finish very quickly during masturbation and ejaculate. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: Why would premature ejaculation suddenly occur?Doctor's answer:
Strain, mental stress, and other factors can lead to the recurrence of symptoms such as premature ejaculation. It is recommended that you first pay attention to moderate activity, maintain sufficient deep sleep and rest, and at the same time focus on enhancing nutrition to significantly improve your physical condition. If necessary, you may consider taking herbal medicine to tonify the kidneys and replenish qi. Then, the patient needs to follow a disciplined diet, maintain regular sleep patterns, and regulate physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.