Patient's question:
I am 37 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: What are the regulation methods for premature ejaculation and insufficient kidney qi?Doctor's answer:
Patient, premature ejaculation is mostly caused by psychological factors and insufficient kidney function in holding semen. To fundamentally nourish the body, it is necessary to engage in more activities, consume more Yang-nourishing foods, and avoid intentionally controlling the time; it is best to let things happen naturally. In terms of nourishment, it is indeed important not to use medications indiscriminately. In daily life, in addition to focusing on treatment effects, it is also essential to maintain a positive mood, as a good mood is very helpful for recovery from the condition. Moreover, daily diet also requires special attention. A healthy diet greatly aids in recovery and can even have supplementary therapeutic effects. Therefore, it is recommended to follow a light diet and maintain a regular routine.