What should I do if I have erectile dysfunction?

Patient's question:

I am 28 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: What should I do if I have erectile dysfunction?

Doctor's answer:

Premature ejaculation is mostly caused by a deficiency of kidney qi. It's best to consult a traditional Chinese medicine practitioner. Based on your condition, it seems quite severe, so it's recommended to use decoction therapy. Please don't delay this—otherwise, if it's not convenient, you may consider taking traditional Chinese medicine pills for treatment. In your daily diet, try to include foods that support kidney health and essence, such as yam, lamb, and dog meat. Additionally, in daily life, patients should maintain a balanced nutritional intake, engage in aerobic exercises to strengthen the body, and keep a positive mood. Good lifestyle habits also help in preventing diseases.

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