Patient's question:
I am 35 years old this year, and my sexual life is always short. Also, my penis is a bit small. Please ask: Can premature ejaculation caused by masturbation be regulated?Doctor's answer:
It can be improved. Based on your situation, frequent sexual activity may have led to a significant depletion of the kidney meridian, resulting in the recurrence of impotence and premature ejaculation. The first step is to either abstain or reduce the frequency of sexual activity, and then take oral herbal medicine to replenish the kidneys and boost qi. In daily life, you can soak goji berries in tea, supplement with food like chives, beef, and mutton. Practicing Kegel exercises can also aid in recovery. Additionally, patients should maintain a balanced diet, engage in aerobic exercises to strengthen the body, and keep a positive mood. A healthy lifestyle is also beneficial for preventing diseases.