Patient's question:
I am 37 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: Is there a daily conditioning method for premature ejaculation?Doctor's answer:
According to the situation you mentioned above and your age, it may be possible to self-treat. Considering that you should not be married yet and have not had normal sexual activity, premature ejaculation is not an issue. You should avoid sexual intercourse or engage in it no more than twice a week, rest well every day, and engage in more outdoor aerobic exercise to alleviate symptoms. Additionally, in daily life, patients should maintain a balanced intake of nutrients, do more aerobic exercises to exercise the body, and keep a pleasant mood. Good lifestyle habits also help in preventing diseases.