Patient's question:
I am 30 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: What treatment can be used for premature ejaculation to be curedDoctor's answer:
According to the situation you described, this should be caused by poor constitution, physical weakness, improper diet, lack of physical exercise, stress, fatigue, and other factors. Oral herbal medicine for replenishing essence and invigorating qi can be taken. On a daily basis, you can soak goji berries in tea, supplement with food like chives, beef, and mutton. Pay attention to performing kegel exercises, which can aid in recovery. Additionally, in daily life, patients should balance their nutritional intake, engage in more aerobic exercises to strengthen their bodies, and maintain a cheerful mood. Good lifestyle habits are also helpful in preventing diseases.