Patient's question:
I am 35 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: what methods can be used to regulate premature ejaculation?Doctor's answer:
Treatment Methods:1. First, you cannot think about sexual things every day. You need to find something to do and focus your attention.
2. Control sexual activity.
3. Engage in more activities to enhance physical fitness.
4. Psychological therapy: It requires coordination between both partners to eliminate the patient's anxiety, unease, guilt, and other abnormal psychological states. Build confidence in alleviating the disease, as long as both partners cooperate in the treatment. Additionally, in daily life, the patient should balance their nutritional intake, do more aerobic exercises to exercise their body, and maintain a cheerful mood. Good lifestyle habits also help in preventing the disease.