How to deal with impotence at the age of 20

Patient's question:

I am a 34-year-old male who has been feeling very tired for a while. When I went to the hospital for a check-up, I found out that I was sick. Please ask: What should I do if I have impotence at the age of 20?

Doctor's answer:

If erections are normal during daily life and hardness is sufficient, it proves that the erectile function is normal, and the issue is more likely related to psychological factors. Sometimes, occasional lack of sufficient erections may be related to environmental or psychological factors. Do not put too much pressure on yourself and relax your mind. If there is no improvement, you can take oral capsules. Then, the patient needs to maintain a balanced diet, follow a regular schedule, regulate physical and mental health, and pay attention to keeping a good mood in daily life. It is also important to eat more light, soft, and watery foods, drink plenty of water, and consume more vegetables and fruits.

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