Patient's question:
At the age of 26, I've been feeling very tired lately. Last night, during sex with my wife, I came within a minute and felt extremely exhausted. Will this situation continue like this? I'm asking: will the premature ejaculation issue improve if I stop masturbating?Doctor's answer:
Premature ejaculation refers to the condition where ejaculation occurs too early during sexual activity. During intercourse, due to high-speed and high-intensity stimulation, it is relatively easy to achieve rapid ejaculation, and this tendency may become even more pronounced over time! Therefore, it is recommended to stop intercourse. There is no need to address other issues specifically. On a daily basis, consider brewing goji berries in tea, consuming foods like Chinese chives, beef, and lamb, and practicing Kegels exercises, which can aid in recovery. Lastly, patients should cultivate healthy lifestyle habits, maintain regular sleep schedules, avoid smoking and alcohol, and engage in more physical exercise to enhance their immunity and prevent the recurrence of the condition.