How to treat premature ejaculation caused by long-term masturbation

Patient's question:

I am 28 years old and have been masturbating for a long time. It's quite frequent. Recently, my family introduced me to a partner, and everything seems great, except that I've realized I might have premature ejaculation. I think it might be due to my past masturbation habits. I'm really suffering now. Could you please tell me how to treat premature ejaculation caused by long-term masturbation?

Doctor's answer:

Your current symptoms are likely due to frequent sexual activity leading to kidney deficiency, which results in premature ejaculation. It is recommended that you stop the habit of sexual activity. However, sexual activity generally does not cause penile injury, so there is no need to worry. It is advised that you avoid taking long-term tonifying herbs and can instead take some traditional Chinese medicine for regulation. Exercising regularly and refraining from sexual activity are also recommended.
Additionally, patients should maintain a regular sleep schedule, keep warm, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to prevent the condition from recurring.

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