Patient's question:
I am 23 years old and have always had the habit of masturbation. Recently, I found that I finish quickly during masturbation. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: How should I deal with premature ejaculation caused by excessive masturbation in the past few years?Doctor's answer:
This does not qualify as premature ejaculation; it must be less than two minutes to be considered. You're still not at that stage, and of course, we also need to make every effort to quit various bad habits, maintain emotional stability, avoid anxiety, tension, and overexertion, and work together to take tonifying and invigorating herbal medicines. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and lamb, and pay attention to kegel exercises, which are beneficial for recovery. Lastly, in daily life, it's important to maintain a positive mood, as a good mood is very helpful for the recovery of the condition.