How to deal with premature ejaculation caused by masturbation for 8 years

Patient's question:

I am 21 years old this year and have always had the habit of masturbation. Recently, I found that I finish quickly during masturbation. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: How should I deal with premature ejaculation caused by 8 years of masturbation?

Doctor's answer:

According to your condition, you have frequent sexual activity, and the current recurrence of impotence and premature ejaculation is considered to be caused by a significant deficiency in the kidney meridian due to sexual activity. The first step is to either abstain or increase the frequency of sexual activity, and then take herbal medicine to replenish the kidneys and boost qi. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton, and pay attention to kegel exercises, which can aid in recovery. Additionally, the patient needs to maintain a regular schedule, take precautions against cold and warmth, eat light and soft foods, ensure good ventilation, and drink plenty of hot water to prevent the condition from recurring.

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