Patient's question:
27-year-old male's mental state has not been very good recently, and then he found out he was sick. Please ask: What are the treatments for premature ejaculation and penis shortening?Doctor's answer:
An erection of at least 8 centimeters is considered normal. Your condition may be due to kidney deficiency. It is recommended to consume more foods that benefit kidney health in your daily diet and take oral herbal supplements for kidney tonification when necessary. Drinking goji berry tea, eating foods like Chinese chives, beef, and lamb can also be helpful. Practicing Kegel exercises can aid in recovery! Daily routines should include regular sleep patterns, keeping warm, consuming light and soft foods, ensuring good ventilation, and drinking plenty of warm water to prevent recurrence.