Patient's question:
I am a man, 38 years old. I have always had the habit of masturbation. Recently, I found that I finish very quickly during masturbation, and I haven't had actual sexual intercourse yet. I am very worried, could this be premature ejaculation? Please ask: If premature ejaculation is very severe and I finish in just 2 minutes, what should I do?Doctor's answer:
This condition is a manifestation of insufficient kidney qi and a lack of firmness in the kidneys, which may lead to a shorter duration of sexual activity. In this case, we can mutually support each other by taking herbal remedies that tonify the kidneys and replenish qi. On a daily basis, you can steep goji berries in tea, supplement with food like chives, beef, and mutton. Pay attention to practicing kegel exercises, which can aid in complete recovery.Then, the patient needs to adhere to a disciplined diet, maintain regular sleep patterns, and regulate physical and mental well-being. In daily life, it's important to maintain a positive mood, consume light and soft foods, drink plenty of water, and eat more vegetables and fruits.