Patient's question:
I am 25 years old this year, and my sexual life has recently been short. My friend said it might be premature ejaculation. Please ask; can good premature ejaculation be treated?Doctor's answer:
You can eat some traditional Chinese medicine for treatment. During sexual intercourse, relax all your muscles, especially avoid contracting and flexing the muscles of the anus and toes. The thrusting motion should be slow. At the same time, lift the qi to the throat, perform closed-air breathing, and hold your breath, then slow down the exhalation time. Ensure sufficient deep sleep, appropriately enhance nutrition, and strengthen your physical fitness. Meanwhile, you should quit smoking, drinking, and other intakes. In terms of nutrition, significantly improve the quality (build a solid material foundation). Eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrows, and walnuts.