How to treat premature ejaculation and poor erection

Patient's question:

I am 27 years old this year, and I have recently had short sexual intercourse. My friend said it might be premature ejaculation. Please ask; How to treat premature ejaculation with poor erection?

Doctor's answer:

Greatly improve physical fitness, in order to prevent the recurrence of premature ejaculation, it is necessary to actively manage physical exercise, enhance physical strength, and pay attention to rest to prevent overexertion. Abstain from sexual activity, avoid intercourse, have spouses sleep in separate beds, and temporarily stop sexual activity to prevent various types of sexual stimuli, allowing the central nervous system and sexual organs to receive full rest. Finally, patients should develop good daily habits, maintain a regular routine, avoid smoking and alcohol, and increase daily exercise to enhance their immunity. Good habits can help prevent diseases.

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