Patient's question:
A 30-year-old man. He has a long history of masturbation and recently started dating a girlfriend. During sexual activity, he found that he simply could not get an erection, and even when he did, it didn't last very long. Is my condition erectile dysfunction? Please ask: What should I do about erectile dysfunction?Doctor's answer:
If erections are normal during daily life and hardness is sufficient, it proves that the erectile function is normal, and the issue is more likely psychological. Sometimes, occasional failure to achieve sufficient erections may be related to environmental, psychological, or other factors. Don't put too much pressure on yourself and try to relax. If there is no improvement, you can take herbal medicine to nourish the kidneys and boost energy. In daily life, you can steep goji berries in tea, eat foods like chives, beef, and lamb, and pay attention to Kegels exercises, which can help alleviate and recover.