Patient's question:
Male, 39 years old. Often hear people say that push-ups can help improve a man's arm strength. Wondering if push-ups can help improve "that aspect" of ability?Doctor's answer:
The answer is feasible. Experiments have proven that sit-ups can help men significantly improve the coordination strength among muscle groups, and they can also assist men in adjusting their breathing, which is beneficial for significantly enhancing the quality of life for couples. As everyone knows, sex is both a skill and a physical activity. Regular exercise can greatly improve endurance and explosive power, thereby enhancing the quality of sex. It is recommended that men perform sit-up and squat training more than three times a week. Regularly practicing sit-ups is very beneficial for men to significantly improve their sexual function.