Can Kegels improve sexual function?

Patient's question:

Do you always lack passion during intimate moments with your wife? You want to find exercises that can enhance sexual function. What kind of exercises are recommended? Can Kegels improve sexual function?

Doctor's answer:

Kegeling exercises can significantly improve sexual function because they can stabilize male erectile dysfunction, thereby greatly enhancing sexual performance. The natural and effortless contraction activity of kegeling exercises has a great therapeutic effect on erectile dysfunction. The exercise can increase the pressure in the corpora cavernosa of the penis, which helps stabilize sexual function. At the same time, kegeling exercises are beneficial for treating erectile difficulties caused by insufficient penile blood flow, as well as premature ejaculation that reappears due to psychological confusion.

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