Can you eat mangoes during your period?

Patient's question:

No

Doctor's answer:

Hello, you can eat mangoes during your period. During your menstrual period, it is important to keep warm, avoid cold, cool, raw, and cold stimuli to prevent invasion by cold pathogens; pay attention to rest, reduce fatigue, enhance nutrition, and strengthen your constitution; try to control intense emotional fluctuations, avoid strong mental stimuli, and maintain a happy mood.