Sleep of infants

Author: Ping
Publisher:
Publish Date: 2006-05-01
Features: Before birth, babies have already been falling asleep and waking up continuously. However, this innate sleep rhythm has nothing to do with day and night cycles. Newborns are naturally equipped to sleep but do not know when or how we want them to sleep. When they are only a few months or a few years old, the role of parents is to teach them good sleep habits and create healthy sleep hygiene conditions for them. The simple methods proposed in this book can help babies aged 0-3 years improve their sleep quality, thereby enhancing their overall quality of life.