What should pregnant women pay attention to in summer

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What should pregnant women pay attention to in summer?

Doctor's answer:

Diet during pregnancy: (1) Consume sufficient calories. (2) Consume adequate high-quality protein. (3) Consume a moderate amount of fat, primarily plant-based oils. (4) Do not skimp on carbohydrates. (5) Ensure adequate intake of vitamins. (6) Pay attention to reasonable nutritional combinations and balanced meals.
In summary, strive for a mix of coarse and fine grains, as well as a balance between meat and vegetables, avoiding both picky eating and biased food choices.

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