What foods should be eaten after a cesarean section?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what I should eat after a C-section?

Doctor's answer:

Hello, after a cesarean section, it is important to rest in bed. You should eat nutrient-rich and easily digestible foods such as eggs, milk, ribs, chicken, and fish. Avoid washing your head, taking showers, washing your hands, and doing laundry or vegetables with cold water, as cold stimulation may trigger arthritis and leave behind joint and muscle pain in the affected areas. It is recommended not to use cold water too early. It should be regular. If it is irregular, you should go to the hospital for an ultrasound to check for the possibility of hypoxia. If there are no abnormalities, it will not be a big problem. It is recommended not to inhale oxygen casually.

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