Patient's question:
I had contact with my husband on the 17th. I usually get my period on the 20th of every month, but this month it didn't come until the 24th, and the amount is also much less than usual. Am I pregnant?Doctor's answer:
How to regulate low menstrual flow? In addition to dietary methods, regulating low menstrual flow can also be achieved by changing lifestyle habits and avoiding mental stress. Women during their menstrual period should pay attention to keeping warm and avoid cold stimuli, especially avoiding raw and cold foods in their diet. Additionally, avoid overexertion and maintain a pleasant mood. These methods are effective in regulating menstruation and can help prevent symptoms of low menstrual flow.