Zhou Mian Yangsheng 500 Recipes

Author: Lin Huaxin / Chen Shihua / Guo Ling et al.
Publisher:
Publish Date: 2006-01-01
Features: Ancient recipes for modern insights, remedies for over 100 diseases; famous dishes with wonderful uses, simple, safe, and highly effective formulas; health management at home, affordable and beneficial health practices. World of Health books, home classics. Eat what you want, take charge of your family's health. To meet the demand for health foods and traditional Chinese medicine (TCM) dietary health knowledge, the authors have compiled this series of "Old TCM Health Recipe Books" by collecting research findings from ancient and modern medical literature, as well as the latest reports on health foods and TCM dietary practices. Based on their years of clinical experience and with the aim of inheriting, promoting, and improving, they have integrated both ancient and modern research to create this collection.
This book, "500 Health-Boosting Porridge and Noodle Recipes," gathers over 500 recipes for porridge and noodles used for health regulation and nourishment. These medicinal diet therapy recipes are of high practical value and are classic formulas for health preservation from ancient and modern times. Each recipe includes detailed descriptions of the main ingredients, preparation techniques, consumption methods, indications, and expert insights from experienced TCM practitioners.
It is important to note that through the disease index, readers can also retrieve comprehensive dietary recommendations for each condition, including dietary guidelines, restrictions, and TCM diagnostic classifications for various diseases.