How to treat pediatric obesity with a lack of exercise

Patient's question:

Boy, 9 years old, in primary school. This year, I noticed that my child is getting fatter and can eat several bowls of rice in one meal. Even when I ask him to exercise, he doesn't want to. Please ask: How can we treat child obesity and lack of exercise?

Doctor's answer:

Once a child is diagnosed with obesity, parents should first address the situation through exercise and diet. Encourage the child to engage in activities suitable for their age, such as swimming or jogging, and ensure they eat plenty of cucumbers, carrots, and spinach in their diet. It is essential to strictly prohibit high-calorie foods like cakes and chestnuts. Additionally, avoid letting the child lie down motionless immediately after meals. During the treatment for pediatric obesity, if the child's obesity symptoms are severe, seek medical attention promptly. Avoid blindly trusting certain medications.

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