How to Treat Childhood Obesity with Poor Exercise Effectively

Patient's question:

My little girl, who is 7 years old this year, has been noticed that she is getting fatter lately. At the same time, her appetite is very big. She doesn't like to play outside as usual. I would like to ask: how should we treat children who are obese and don't like to exercise?

Doctor's answer:

If a child suffers from obesity, parents should start by addressing his exercise and diet. Arrange activities like swimming and jogging within his tolerance level, and include foods such as carrots and spinach, which can help reduce obesity. Avoid high-calorie foods like nuts and burgers. If the child tends to lie down after eating, parents must help correct this unhealthy behavior. During the treatment period, if the above methods do not alleviate the child's obesity symptoms, it is essential to seek medical attention promptly to identify the underlying cause and prevent the condition from worsening.

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