Patient's question:
My little girl, who is 9 years old, has been gaining weight recently. Over the past few weeks, I've noticed that she's becoming more and more overweight, and her appetite is very big. Even when I ask her to exercise, she's reluctant. Could you please advise on how to effectively treat pediatric obesity and laziness?Doctor's answer:
To address childhood obesity, it's important to encourage children to love exercise and avoid being picky eaters. You can start by gradually increasing the intensity of their workouts, such as incorporating jogging into their routine. Instead of running a full lap at once, have them start with half a lap and gradually add more distance over time. Additionally, encourage them to eat more high-fiber foods like spinach and carrots. It's crucial to strictly prohibit them from consuming high-calorie foods such as cakes and chestnuts. Help them break the habit of being inactive after meals or overeating. During the treatment of childhood obesity, if the child's obesity symptoms become severe, it's essential to seek medical treatment promptly. Don't blindly trust certain medications.