Patient's question:
My daughter, who is 4 years old, has recently gained weight and her appetite is very large. She also doesn't like to exercise. How should we treat her obesity and overweight?Doctor's answer:
When a child's body becomes obese, parents should create a set of exercise programs and a healthy diet for them. They can start by gradually increasing the intensity of the exercise while the child is being active, such as jogging, where they can add more distance incrementally, like half a circle at a time. In terms of diet, the child should consume more cucumbers, carrots, spinach, and other vegetables. Fatty foods like fried foods and dried fruits should be avoided, as they are high in empty calories and fat. Additionally, parents should not let the child lie down inactive immediately after eating. If the condition is severe during the treatment for childhood obesity, it is recommended that parents take the child to the hospital for a checkup to determine the cause of the obesity before starting targeted treatment.