Patient's question:
My daughter is 9 years old this year. In this year, I noticed that she seems to be getting fatter and eating several bowls of rice in one meal, and she is also very lazy. Please ask: How should obesity and overweight in children be treated.Doctor's answer:
For children with obvious symptoms of obesity, parents should encourage them to engage in more exercise and avoid picky eating. They can start by teaching their child to swim, as the resistance of water during swimming is much greater than the resistance of air during land-based exercises, leading to faster fat consumption. Additionally, they should eat more vegetables, such as tomatoes and cucumbers, and avoid high-fat foods like fried chicken and cakes for their children. Parents should also prevent children from sleeping immediately after meals or lounging on the sofa while eating snacks. During obesity treatment, parents should provide reasonable care based on their child's condition. If the condition is severe, it is essential to visit a hospital to identify the underlying causes and receive targeted treatment.